BetterDayAfterDay.com

The Best Tips and Motivational Quotes to make your day!

Welcome to this Daily Blog. On this page you will find daily tips for your day, hacks and motivational quotes!

Crispy Fried Fish Sandwich

Nothing says “summer” like fresh seafood! Whip up this easy and delicious crispy fish sandwich, and don’t forget to serve with a savory side of Bush’s® Beans!

11 Simple Health Habits Worth Adopting Into Your Life

Written by Cleveland Clinic

There are many different health habits that are worth adopting into your life. One of the best things that you can do if you have a busy lifestyle is to use your stairs and other furniture as gym equipment. 

Evidence shows the moon impacts our sleep, but scientists aren’t exactly sure why

Written by Erin Heger

The placement of the moon in the sky might not even cross your mind when it comes to improving your sleep hygiene, but the phases of the lunar cycle can have an effect on your sleep. 

Positive thinking Reduces Stress

Positive thinking helps with stress management and can even improve your health.

10 Mental & Physical Health Benefits of Having Pets

The benefits of having pets are plentiful — and scientifically proven. Pets help their humans live longer, happier, and healthier lives mentally and physically.

Billionaire Ray Dalio Management Advices

Ray Dalio, founder of hedge fund Bridgewater Associates, shares some management insight that could help you become a better investor.
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